blog en 1 - Solife

Blog

How effective is calcium supplement to increase height?

A person’s height can be affected by a lot of internal and external factors. However, the need to improve physique is always very focused.…

Guidelines for calcium supplementation for women in the postpartum period

Calcium is the main component of bones and teeth and maintains biological functions of the body. For pregnant and postpartum mothers, it is extremely…

What Is Organic Calcium? How To Effectively Supplement Organic Calcium

Experts often encourage people to add organic calcium to the body, not inorganic calcium. So what is organic calcium and how do we need…

Instructions on how to supplement calcium and important notes

Calcium is a very important catalyst for the body, in all stages of life. Help children grow taller, prevent skeleton in adults. If you…

What is the function of iron? Is it fine to take iron and vitamin c at the same time

An adequate iron supply is essential for health and the body. But do you know the benefits of iron? And have you ever thought…

How to take glutathione and vitamin c to enhance the effect

How to take effective glutathione and vitamin c is always a matter of interest and search for users in recent times. Whenever using glutathione…

Is it hot to drink vitamin c? Instructions for taking vitamin C properly

Vitamin C is a very popular vitamin that has many health benefits. However, is taking vitamin c hot is one of the questions that…

What should not take vitamin C with? Things you should keep in mind

Vitamin C is probably one of the most popular vitamins for promoting and improving health. Vitamin C can be found in nearly all daily…

Should I take zinc and vitamin c at the same time?

Zinc and vitamin C are two trace elements that are important for the immune system and the development of the body. So we must…

Is it best to take calcium before or after eating?

Supplementing calcium will help protect bones and promote health. So calcium taken before eating or after eating will achieve the highest effect? In this…

How to supplement vitamin C to increase body resistance

Supplementing vitamin C for the body is a very necessary thing and should be done. Because vitamin C brings many good effects to human…

What are the benefits of drinking vitamin c effervescent? Dosage

Vitamin C effervescent brings a lot of uses and health benefits. However, each person needs to know how to use vitamin C properly in…

Vitamin C increase height? How to supplement?

Vitamin C is a nutrient that offers many great health benefits, especially for children. However, does vitamin C increase height, how to supplement with…

Signs of calcium loss you should notice

Lack of calcium, will the body show signs? The following article Solife will help you know the signs of calcium deficiency in the body…

Essential vitamins for the body that you should know

Vitamins are important organic substances that the body needs to survive, grow, and stay healthy. However, there are many types of vitamins and each…

How many tablets of vitamin c do you take a day? Notes when drinking

In addition to supplementing vitamin C for the body through daily foods, today many people are interested in supplementing this vitamin orally because of…

Can mothers take vitamin c after giving birth? Things to note

According to many experts, vitamin C is one of the most essential vitamins for the body. Because vitamin C has antioxidant effects as well…

Exercises that are good for bones and joints that you can do at home

Besides healthy nutrition, proper exercise is also an important factor to help you have good health. Especially bone and joint health under the impact…

Foods rich in vitamin D that you should supplement

Foods rich in Vitamin D

Vitamin D is essential for our body. It provides a lot of nutrients to help the body develop and limit the number of related…

Top 10 best vitamin C product brands

Vitamin C has long been recognized as a versatile organic substance and plays an important role in the human body. However, according to research,…

When Is The Best Time To Take A Multivitamin?

Có thể uống vitamin tổng hợp vào nhiều thời điểm khác nhau trong ngày

With so many health benefits, multivitamins have been and are the first choice of many users. However, the wrong way of supplementing the vitamin…

Side effects of multivitamins that you should know

Vitamin tổng hợp quá liều có thể gây tiêu chảy

Multivitamins are an important nutrient source for human health. However, taking an overdose of a multivitamin can cause worrisome side effects, especially for kidney…

What is multivitamins ? Effects of multivitamins

In everyday life, we must have heard a lot of the phrase “multivitamin”. So do you really understand what a multivitamin is? and its…

Zinc side effects you may not know

Zinc is an extremely important mineral for the development of the human body. You can supplement zinc in nutritional foods in your daily meals…